http://otcdrugtips.com/news Just another WordPress weblog Thu, 15 Oct 2009 08:26:12 +0000 http://backend.userland.com/rss092 en by Dr. Jason Fowler Since mid-Fall TV commercials have been trumpeting the horrors of the "flu season". "It's never too soon to begin fighting this year's bug" they blare. Public health announcements urge us to get our "yearly flu shot", as if this is something we have got permanently scheduled in ... http://otcdrugtips.com/news/2009/10/15/let-the-flu-go-around-you/ by Alan Baker The market out there is cluttered with deodorant products with all kinds of claims of effectiveness and desirability; but there are always those that stand out of the crowd; and Degree deodorant is one of those. It has a history of effectiveness that out does many other products, ... http://otcdrugtips.com/news/2009/10/15/degree-deodorant-products-a-favorite-brand-with-consumers/ by Adriana Noton The solution to good looking hair is taking good care of the scalp too. For many people who are in a rush, hair care involves a rushed shampoo in the shower, then using damaging products or tools to style the hair. But taking the time to pamper the ... http://otcdrugtips.com/news/2009/10/15/achieve-balanced-hair-down-to-the-scalp/ by Andrew Michet If you want to learn how to build muscle in order to have a great body, there are some basic precautions you should take to get the best results and avoid injury. Here are the top ten body building tips for your next workout. 1. Use Heavier Weights - Heavy ... http://otcdrugtips.com/news/2009/10/15/top-10-body-building-tips-to-help-you-succeed/ by Christian Goodman A new study published in the medical journal Sleep last month found that people who suffer from insomnia have higher blood pressure at night. Over time, this high nighttime blood pressure can lead to cardiac problems. Over many years, chronic insomnia can have negative effects on the hearts of ... http://otcdrugtips.com/news/2009/10/15/insomnia-and-how-it-affects-high-blood-pressure/ by Santino Mason The modern trend to look slim and trim has led health enthusiasts to either refrain from certain foods or limit their consumption. Such extreme measures may help in reduction of weight for a brief span, but create serious health hazards if continued for a long enough time. Therefore, ... http://otcdrugtips.com/news/2009/10/14/personal-training-why-it-is-worth-your-investment/ by Wakelin Smith Many people take up weight lifting because they're looking to build muscle mass, gain weight and lose fat. When taking up the rigorous sport, you should first thoroughly study what you should not do when practicing. First and foremost, one of the key principles you'll need to master is ... http://otcdrugtips.com/news/2009/10/14/weight-lifting-techniques-and-weight-training-programs/ by Henry Calhoun There are many people who are concerned about the accuracy of heart rate monitors and are therefore worried that they might not be good to use when exercising. There is in reality nothing to be worried about since a heart rate monitor will use many factors to determine ... http://otcdrugtips.com/news/2009/10/14/the-accuracy-of-a-heart-rate-monitor/ by Bret Finnego Could you be one of the many people that is going about your business on a day to day basis and unknowingly have high blood pressure. You wouldn't be the only one, I was doing exactly that. I did not feel ill, so I did not know there ... http://otcdrugtips.com/news/2009/10/14/danger-high-blood-pressure/ by Bart Icles It has become pretty common among employers to require new employees to undergo a drug test before they can start working for the company. A drug test is often required in lieu of or along with a background check. Drug tests help employers determine whether or not their ... http://otcdrugtips.com/news/2009/10/14/hair-strand-test-a-reliable-way-of-drug-testing/